In 100 g (Grams) of Bologna, beef, low fat there is 0.4 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Bologna, beef, low fat.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Bologna, beef, low fat

Bologna, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef, low fat are listed below.

Water	65 g	65%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	14.8 g	14.8%
Ash	3.2 g	3.2%
Carbohydrate, by difference	5.2 g	5.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	178 mg	0.18%
Potassium, K	147 mg	0.15%
Sodium, Na	821 mg	0.82%
Zinc, Zn	1.83 mg
Copper, Cu	0.03 mg
Selenium, Se	12.4 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.05 mg

Nutrients in Bologna, beef, low fat